This has been the past year for me. Thought I would share the video for entertainment purposes. :) If you truly watch it from beginning to end, it really has all the facets that have been going on and can possibly go on in this so called life. I am now working on a different video of life, perhaps that one will be like all the Lady Gaga videos!!
SO, I am checking in again and have not checked out for over a year now. What does that mean? As I go through therapy, the term used has been I have been "coasting through life" for a very long time. It was a pattern I inherited from the past. hmmm. Well, it is fixable people. I have successfully learned how to engage in life and participate and have more meaningful relationships, feel better about myself each day, feel more confident in making and following through with decisions, and just plain live in the moment. Can't even believe this is a "thing" that i needed to be better at. Thought my life was so balanced and great. nope. Even trainers need to get trained. BUT i have successfully put together my own life and health prescription and have also successfully followed through! holy sh++! Lemme bask in all the glory before I get you caught up with technical medical stuff.. :)
gross! ugly! can't even believe! no wonder i felt like sh++. glad it's over. I have started to conquer bad habits, bad relationshops, bad ways of existing, and bad patterns from my past.
Thx for listening.